ROOTS is a sanctuary for women to receive safe, informed touch. Through nurturing massage therapy, the body is encouraged to recharge so that it can reaffirm and reintegrate itself. It is a place for women to seek relief from pain, restore ease of movement and leave feeling more grounded in their bodies than when they arrived.
Swedish Massage
A whole body massage characterized by long broad strokes. The pressure can be light, medium or deep, and can vary during the course of the massage depending on the client’s request.
Prenatal Massage
Safe swedish, deep tissue and lymphatic drainage techniques to relax mom and ease back pain, hip pain and swollen legs and feet. Plus postural suggestions for positions of greater comfort in daily life.
Manual Lymphatic Drainage
This treatment involves gentle rhythmic pressure in the direction of lymph flow to relieve any type of swelling or for immune support. Great post-injury and pre- and post-surgery.
Roots
When I think of ROOTS, I think natural, earthly, grounded. I think of the origin, of a starting place, of a body’s basic needs – touch being a critical and yet very underprivileged need. By providing mindful massage therapy for women, my goal is for my clients to use me as a starting point for their own healthy roots systems.
a thoughtful massage experience