Monthly Maintenance Program
Make sure you schedule your self-care monthly! This is my most popular service for a reason: it’s an amazing deal. Members get any 90-minute massage once a month for $105 (3 month minimum), for which I can incorporate orthopedic techniques for pain relief, hot stones and aromatherapy for relaxation, lymphatic drainage, moving cupping, tuning forks and reiki for energetic support. No auto-debit or advanced payment required, just the commitment that you will maintain your membership for at least three months. Please let me know just prior to your first massage if you are interested in this program. I AM TEMPORARILY UNABLE TO ACCOMMODATE ANY NEW CLIENTS FOR MONTHLY MEMBERSHIPS. PLEASE BOOK ONE OF THE OTHER SERVICES, THANK YOU!
90 min Monthly Maintenance $105
A whole body massage characterized by long broad strokes. The pressure can be light, medium or deep, and can vary during the course of the massage depending on the client’s request. Essential oils are incorporated according to the goals of the massage. This massage is popular for relaxation, but is actually very therapeutic, as it calms the nervous system and addresses the body as an integrative system. Systemic relaxation is the first step in healing.
60 min Swedish $95
90 min Swedish $115
This is a more focused, targeted and often active style of massage. Specific areas of tension or pain are evaluated and addressed through neuromuscular techniques, trigger point therapy, myofascial release, moving cupping and active engagement techniques – often without oil. Depending on the client’s goals, only a few areas of the body may be addressed during the massage.
60 min Orthopedic $95
90 min Orthopedic $115
Prenatal or Postpartum Massage
Let’s get you more comfortable, mama! A customized session geared toward easing the strain of carrying a baby. We will work together to identify structural imbalances, relieve the pain and tension they cause, and find positions of greater comfort for daily life. I safely address low back pain, leg pain, neck strain, headaches, and swelling in the legs and feet. Massage will not only help you feel more like yourself in your body again, but it will decrease the stress often experienced by expectant mothers and add another layer of emotional support. Postpartum massage will address the specific physiological challenges experienced by mothers after the birthing process (and allow mom to take a short break from baby care and receive a little much-needed nurturing herself!)
60 min Prenatal $95
75 min Prenatal $105
90 min Prenatal $115
Manual Lymphatic Drainage
THE go-to treatment for post surgical recovery and sports injuries! This treatment involves gentle rhythmic pressure in the direction of lymph flow in order to decrease swelling or simply support the body’s healthy immunological function. Gentle moving cupping is incorporated as necessary to facilitate fluid flow. MLD is excellent as surgery support, normally with one full-body session prior to surgery and at least three targeted sessions during the recovery period. For post cosmetic surgery, more sessions are normally needed – and the techniques will differ depending on exactly which type of surgery you had and how long it has been since the surgery. Post surgical lymphatic drainage is a specialty of mine – please text me if you have any questions or want to discuss how I can support you! Swelling due to sports injuries can normally be relieved in one or two sessions. MLD is also a powerful tool to maintain healthy systems at optimum functioning. For more information, read my blog posts on MLD here and here.
SURGICAL CLIENTS: text me for additional availability if I am fully booked.
60 min MLD $105
90 min MLD $135
Face & Neck Lymphatic Drainage
A 15-minute add-on to any massage, this gentle rhythmic technique utilizes very light pressure in the direction of lymph flow in order to aid in the detoxification of the tissues of the head. It relieves puffiness and swelling and decreases congestion. The neck is where the lymphatic system joins the cardiovascular system, so it is crucial to decongest this area so the entire lymphatic pathways can be clear. This is an excellent way to finish any massage.
Face & Neck Add-on $25
Massage & Lymphatic Mix
A combination of therapeutic massage and lymphatic drainage. We custom design the session together. A common sequence would be a massage on shoulders and neck, followed by a full body lymph treatment.
90 min Massage + MLD $125
Deep Tissue and Swedish Fusion Massage
The best of both worlds …. this massage blends the deeper therapeutic techniques of a deep tissue massage with the long, broad, relaxing strokes of a swedish massage. *ONLY AVAILABLE ON WEDNESDAYS WITH HEATHER RUSSO*
60 min Fusion $100
90 min Fusion $120
For more information, click here or use the booking button below:
Massage is the perfect gift!
Purchase instant electronic gift cards in any denomination you choose. If the recipient is a current client, it will be automatically linked to their account using the email you enter. If not, they can easily link it themselves when they set up the appointment.
PLEASE SEE ABOUT SECTION FOR A DESCRIPTION OF WHAT TO EXPECT FROM EACH SESSION.